Mindfulness in Motion
Engels
144

Ground-breaking book that combines mindfulness, martial arts and neuroscience in an accessible meditative practice for self-understanding, stress relief and coping with anxiety and depression

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  • : 9781780285818
  • : Engels
  • : Paperback
  • : 144
  • : september 2015
  • : 546
  • : 236 x 199 x 13 mm.
  • : Geest, lichaam, ziel: meditatie en visualisatie; Mindfulness