A new approach to a happier, healthier life through body-centred meditation
Engels
144
Ground-breaking book that combines mindfulness, martial arts and neuroscience in an accessible meditative practice for self-understanding, stress relief and coping with anxiety and depression
0 | 0
: 9781780285818
: Engels
: Paperback
: 144
: september 2015
: 546
: 236 x 199 x 13 mm.
: Geest, lichaam, ziel: meditatie en visualisatie; Mindfulness